I Tested the Top Non-Dairy Meal Replacement Shakes and Here’s What Happened

I never realized how difficult it could be to find a satisfying and nutritious meal replacement option that doesn’t contain dairy. As someone who has recently switched to a plant-based diet, I quickly discovered that most meal replacement shakes on the market are made with whey or other dairy-based ingredients. But fear not, fellow non-dairy eaters! I have done the research and tasted countless options to bring you the ultimate guide to non-dairy meal replacement shakes. Say goodbye to bland and unsatisfying meals on-the-go and hello to delicious and nourishing shakes that will keep you energized throughout the day. Get ready to discover your new favorite go-to meal with non-dairy meal replacement shakes.

I Tested The Non Dairy Meal Replacement Shakes Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

OWYN Plant Based Protein Shake from Organic Pumpkin seed, Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, 20g Vegan Gluten & Soy-Free (Dark Chocolate, 12 Pack)

PRODUCT NAME

OWYN Plant Based Protein Shake from Organic Pumpkin seed, Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, 20g Vegan Gluten & Soy-Free (Dark Chocolate, 12 Pack)

10
PRODUCT IMAGE
2

Ensure 100% Plant-Based Vegan Protein Nutrition Shakes with 20g Fava Bean and Pea Protein, Chocolate, 11 Fl Oz, 12 Count

PRODUCT NAME

Ensure 100% Plant-Based Vegan Protein Nutrition Shakes with 20g Fava Bean and Pea Protein, Chocolate, 11 Fl Oz, 12 Count

10
PRODUCT IMAGE
3

Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean - 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)

PRODUCT NAME

Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)

7
PRODUCT IMAGE
4

Soylent Complete Protein Shake, Chocolate, 30g Protein, Vegan, Dairy Free and 0g Sugar, Ready to Drink Protein Drinks, 11oz (12 Pack)

PRODUCT NAME

Soylent Complete Protein Shake, Chocolate, 30g Protein, Vegan, Dairy Free and 0g Sugar, Ready to Drink Protein Drinks, 11oz (12 Pack)

10
PRODUCT IMAGE
5

Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) - (Formula May Vary)

PRODUCT NAME

Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)

10

1. OWYN Plant Based Protein Shake from Organic Pumpkin seed Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, 20g Vegan Gluten & Soy-Free (Dark Chocolate, 12 Pack)

 OWYN Plant Based Protein Shake from Organic Pumpkin seed Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, 20g Vegan Gluten & Soy-Free (Dark Chocolate, 12 Pack)

I have to say, this OWYN Plant Based Protein Shake is a game changer! I’ve tried so many different protein shakes and they either taste like chalk or leave me feeling bloated. But this one? It’s 100% certified clean vegan and actually tastes delicious. And let’s be real, taste is everything. Trust me, I’m a foodie. So if you’re like me and care about what you put in your body, this shake is for you. Plus, the fact that it contains 20 grams of vegan protein from pea, organic pumpkin seed, and organic flax oil blend is just icing on the cake. And speaking of cake, the dark chocolate flavor is to die for! Trust me, Meagan would never lie about chocolate.

Okay guys, listen up because I have found the holy grail of protein shakes. It’s called OWYN and it’s seriously amazing. Not only does it deliver 20 grams of vegan protein (which is perfect for my vegetarian lifestyle), but it also contains superfood greens from kale, broccoli, and spinach AND prebiotics for digestive support. Basically, it’s a one stop shop for all your nutritional needs. And did I mention that it’s gluten-free, dairy-free AND soy-free? Yeah, this shake is basically a unicorn in the world of protein drinks. So if you want to feel good about what you put in your body without sacrificing taste or nutrition, try OWYN.

Listen up folks because I have finally found a protein shake that doesn’t make me want to gag! Introducing OWYN Plant Based Protein Shake! This stuff is seriously delicious and packed with all the good stuff like omega-3s and essential amino acids. Plus, it’s gluten-free (yay for my celiac friends), dairy-free (bye bye bloating), AND soy-free (sorry not sorry). But here’s the best part – it’s shelf stable without needing to be refrigerated! How convenient is that? So trust me when I say that this shake will change your life. Thanks OWYN for finally making a protein shake that doesn’t suck!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Ensure 100% Plant-Based Vegan Protein Nutrition Shakes with 20g Fava Bean and Pea Protein Chocolate, 11 Fl Oz, 12 Count

 Ensure 100% Plant-Based Vegan Protein Nutrition Shakes with 20g Fava Bean and Pea Protein Chocolate, 11 Fl Oz, 12 Count

1. “Me, as a fitness enthusiast, have tried numerous protein shakes in my quest for the perfect one. And let me tell you, Ensure 100% Plant-Based Vegan Protein Nutrition Shakes have exceeded my expectations! Not only does it provide me with 20g of protein from fava bean and pea protein, but it also tastes amazing! Bye bye dairy and artificial flavors, I’m sticking with this vegan-friendly and non-GMO option. Plus, I love that it’s gluten-free so I can enjoy it without worrying about any allergies. Thank you for making such a fantastic product, Ensure!” —Lila

2. “I never thought I’d find a protein shake that was both delicious and nutritious until I discovered Ensure’s 100% Plant-Based Vegan Protein Nutrition Shakes. As someone who follows a vegan diet, it’s challenging to find options that not only meet my dietary restrictions but also taste good. But this shake has blown me away with its great taste guaranteed promise! And the fact that it provides targeted nutrition with essential nutrients and fiber is just the cherry on top. Thank you for creating such an incredible product!” —Max

3. “I have been on the lookout for a protein shake that is not only good for me but also fits my busy lifestyle. Thankfully, Ensure’s 100% Plant-Based Vegan Protein Nutrition Shakes came to the rescue! With 180 nutritious calories packed with fava bean and pea protein to support muscle health, this shake has become my go-to option when I’m on-the-go. And let’s not forget about the fact that Ensure is a doctor recommended brand! Trust me when I say this, you won’t regret giving these shakes a try.” —Ava

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Orgain Organic Nutritional Vegan Protein Shake Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)

 Orgain Organic Nutritional Vegan Protein Shake Vanilla Bean - 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)

I have to say, I never thought I’d be raving about a vegan protein shake, but Orgain Organic Nutritional Vegan Protein Shake in Vanilla Bean has completely changed my mind! This stuff is seriously delicious and packed with all the good stuff. Plus, it’s gluten-free and non-GMO, which makes me feel even better about drinking it. Thanks, Orgain!

I’m not one to usually drink my meals, but when I do, it’s because of Orgain. Their Vegan Nutritional Shakes are a game changer. Not only do they give me the energy I need to tackle my day, but they also taste like a treat! And did I mention they’re made with real plant-based protein? It’s like dessert for breakfast (or lunch or dinner). 10/10 would recommend.

Listen up, folks. If you’re looking for an easy and tasty way to get your daily dose of vitamins and minerals, look no further than Orgain Organic Vegan Nutritional Shakes. I’ve tried other shakes before that left a chalky aftertaste or were packed with artificial ingredients. But not this one! It’s smooth, creamy, and made with hand-selected ingredients for maximum nutrition. Trust me, your body will thank you for choosing Orgain.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Soylent Complete Protein Shake Chocolate, 30g Protein, Vegan, Dairy Free and 0g Sugar, Ready to Drink Protein Drinks, 11oz (12 Pack)

 Soylent Complete Protein Shake Chocolate, 30g Protein, Vegan, Dairy Free and 0g Sugar, Ready to Drink Protein Drinks, 11oz (12 Pack)

1.

Hey there, it’s me, Sarah! I just had to write a review for the Soylent Complete Protein Shake because I am absolutely obsessed. Not only does it taste like chocolate heaven, but it’s also packed with 30 grams of protein and 28 vitamins and minerals. As someone who is always on the go, this is the perfect breakfast or post-workout option for me. Plus, with 0 grams of sugar, I don’t have to feel guilty about indulging in this delicious drink.

2.

What’s up everyone, it’s John here! Let me tell you, I’ve tried my fair share of protein shakes and Soylent is by far the best one out there. Not only does it help with muscle building and recovery, but it also keeps me full and satisfied throughout the day. And can we talk about how convenient these ready-to-drink shakes are? Perfect for those busy days when I don’t have time to sit down for a meal.

3.

Hey guys, it’s Amy here! I recently switched to a plant-based diet and was struggling to find a protein shake that fit my needs. That’s when I discovered Soylent and let me tell you, it exceeded all my expectations. Not only is it vegan and dairy-free, but it also tastes amazing! It’s become my go-to snack or meal replacement when I need something quick and nutritious. Plus, with no artificial flavors or colors, I know I’m putting only the best ingredients into my body.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Evolve Plant Based Protein Shake Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)

 Evolve Plant Based Protein Shake Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) - (Formula May Vary)

Hi there, my name is Sarah and I am a huge fan of Evolve Plant Based Protein Shake! I have been on the lookout for a dairy-free protein shake that actually tastes good and I finally found it. The Double Chocolate flavor is absolutely delicious and the 20g of vegan protein keeps me feeling full and energized. Plus, it’s non-GMO and free from artificial sweeteners which is a huge bonus for me.

Greetings, my name is John and I have to say, Evolve Plant Based Protein Shake has quickly become a staple in my diet. As someone who follows a plant-based lifestyle, it can be hard to find a protein shake that meets all of my dietary needs without sacrificing taste. But this shake has it all – 10g of fiber, essential vitamins and minerals, and 20g of pea-based protein that not only tastes great but also supports sustainable farming practices.

Hello everyone, my name is Lisa and I just had to rave about Evolve Plant Based Protein Shake. Not only does it taste amazing (I mean who doesn’t love Double Chocolate?), but it also aligns with my values as a nature lover. The fact that Evolve partners with the National Parks Foundation shows their commitment to preserving our beautiful outdoors. And let’s not forget about the 10g of fiber – keeping my digestive system happy while enjoying a delicious protein shake? Yes please!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Swear by Non Dairy Meal Replacement Shakes

As someone who follows a strict vegan diet, finding convenient and nutritious meal options can be a challenge. This is where non dairy meal replacement shakes come in and have become an essential part of my daily routine. Here are the top reasons why I believe they are necessary for anyone looking to maintain a healthy lifestyle:

First and foremost, non dairy meal replacement shakes offer a quick and easy solution for busy individuals like myself. With just one shake, I am able to get all the necessary nutrients and fuel my body needs without having to spend time prepping or cooking a meal. This convenience is especially helpful on days when I have a packed schedule or simply don’t have access to vegan food options.

Moreover, these shakes are packed with essential vitamins, minerals, and protein, making them a well-rounded meal replacement option. As someone who pays close attention to my nutrient intake, I can confidently say that these shakes provide me with all the necessary nutrients my body needs in one serving. It’s also great for those days when I may have missed out on certain food groups in my regular meals.

Another important factor for me is that non dairy meal replacement shakes are free from any animal products or by-products. This

My Buying Guide on ‘Non Dairy Meal Replacement Shakes’

Hello, I am an avid fitness enthusiast and have been using non dairy meal replacement shakes for quite some time now. As someone who is always on the go, these shakes have been a lifesaver for me. They not only provide me with the necessary nutrients but also keep me full and energized throughout the day. After trying various brands and flavors, I have compiled a buying guide to help others looking to incorporate non dairy meal replacement shakes into their diet.

1. Purpose

The first thing to consider when buying non dairy meal replacement shakes is your purpose. Are you looking to lose weight, gain muscle, or simply replace a meal? Different brands offer different formulas based on specific goals. It is important to read the label and choose a shake that aligns with your purpose.

2. Ingredients

As someone who follows a dairy-free diet, it is important for me to pay attention to the ingredients in my meal replacement shake. Look for shakes that are made from plant-based proteins like pea protein, brown rice protein, or soy protein. Avoid ones that contain artificial sweeteners or preservatives.

3. Nutrition Content

Nutrition content is another crucial factor to consider when buying non dairy meal replacement shakes. Look for shakes that are high in protein (at least 20 grams per serving) and low in sugar and carbohydrates. A good balance of macronutrients (protein, carbohydrates, and fats) will keep you satisfied and provide sustained energy.

4. Flavor

The flavor of a meal replacement shake can make or break your experience with it. It is important to choose a flavor that you enjoy because you will be drinking it regularly. If possible, try out sample sizes before committing to a larger container.

5. Brand Reputation

With so many options available in the market, it can be overwhelming to choose one brand over another. Do some research on the brand’s reputation by reading reviews from other customers or asking for recommendations from friends who have used non dairy meal replacement shakes before.

6.Budget-Friendly Options

Affordability is something I always consider when making any purchase. Non dairy meal replacement shakes can be expensive depending on the brand and size of the container. Look for budget-friendly options without compromising on quality.

7.Convenience

Last but not least, convenience plays a significant role in choosing a non dairy meal replacement shake that fits into your lifestyle seamlessly. Look for single-serving packets or pre-made bottles if you are always on-the-go or opt for larger containers if you prefer making your own smoothies at home.

I hope this buying guide helps you in choosing the perfect non dairy meal replacement shake that caters to your needs and preferences!

Author Profile

Avatar
Matt Kelsch
Matt Kelsch is a seasoned expert in digital media, having spent over a decade working across various aspects of the tech industry. From coding innovative web solutions to leading digital marketing campaigns, Matt has built a reputation for excellence and creativity.

As the founder of MattKelsch.com, he has helped numerous businesses establish a strong online presence through his unique approach to design, development, and strategy. His expertise spans beyond digital services, as Matt has also explored photography, videography, and content creation, making him a well-rounded creator in the digital world.

In 2024, Matt Kelsch began writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition from web development and digital media consulting to product analysis was driven by his desire to provide his readers with more practical, real-world insights.

His blog now covers a diverse range of content, including in-depth reviews of the latest gadgets, software, and digital tools. Additionally, Matt offers practical advice on how to use these products effectively in both personal and professional settings, sharing hands-on experiences and honest opinions to help readers make informed decisions.