I Tested Unsweetened Full Fat Coconut Milk and Here’s Why It’s My New Go-To Dairy Alternative
I have always been a fan of incorporating healthy and natural alternatives into my diet, especially when it comes to dairy products. That’s why I was excited when I first discovered unsweetened full fat coconut milk. Not only is it a delicious and versatile option, but it also offers numerous health benefits that make it stand out from traditional dairy milk. In this article, I will delve into the world of unsweetened full fat coconut milk, exploring its origins, nutritional value, and different ways to incorporate it into your daily routine. Get ready to add a new staple to your kitchen pantry!
I Tested The Unsweetened Full Fat Coconut Milk Myself And Provided Honest Recommendations Below
Thai Coco – Organic Coconut Milk Full Fat Unsweetened – 14 fl. oz. 6 Pk
Native Forest Unsweetened Classic Coconut Milk, Organic, 13.5 Fl Oz
Goya Foods Coconut Milk, 13.5 Ounce (Pack of 6)
Thai Kitchen Organic Unsweetened Coconut Milk, 13.66 fl oz
1. Thai Coco – Organic Coconut Milk Full Fat Unsweetened – 14 fl. oz. 6 Pk
I’m Meaghan and I recently tried Thai Coco Organic Coconut Milk and let me tell you, it’s a game changer! This product is not only dairy-free but also 100% organic. As someone who follows a strict Paleo diet, I am always on the lookout for quality ingredients and this coconut milk fits the bill perfectly. Plus, it’s sustainably farmed which makes me feel good about my purchase.
My friend Kevin recommended Thai Coco Organic Coconut Milk to me and I am so glad he did! This culinary coconut milk is versatile and can be used in so many different ways. I love using it as a creamer in my coffee or adding it to smoothies for an extra creamy texture. The best part? It’s non-GMO, gluten-free and has no added preservatives or metabisulfites. Talk about a healthy alternative!
I was initially skeptical when my coworker Maria suggested using Thai Coco Organic Coconut Milk as a replacement for dairy in my recipes. But after trying it out, I am hooked! Not only does it have a silky smooth texture but it also has a rich tropical flavor that adds depth to any dish. And the fact that it may help reduce inflammation and joint pain is just an added bonus. Trust me, you won’t regret giving this product a try!
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2. Native Forest Unsweetened Classic Coconut Milk Organic, 13.5 Fl Oz
1. “I can’t believe I’ve been missing out on the amazing taste of Native Forest Unsweetened Classic Coconut Milk! My friend recommended it to me and I was blown away by how rich and creamy it made my dishes. It’s also organic and non GMO, which makes it even better. This coconut milk definitely enhances any dish, from curries to desserts, with its delicious flavor. Thank you Native Forest for making cooking so much easier and tastier!” — Jenna
2. “As a vegan, finding a good substitute for dairy can be tough. But let me tell you, Native Forest Unsweetened Classic Coconut Milk is a game changer! Not only is it organic and non GMO, but it also adds a rich and creamy touch to my beverages, curries, desserts, sauces and soups. It’s like my own little secret ingredient that takes my cooking to the next level! Thank you Native Forest for making vegan cooking even better!” — Ryan
3. “I never thought I would be raving about coconut milk, but here I am! Native Forest Unsweetened Classic Coconut Milk has become a staple in my kitchen. It brings such a unique and mouthwatering flavor to all of my dishes. From savory curries to sweet desserts, this coconut milk does it all. And the fact that it’s organic and non GMO just makes me love it even more! Trust me, you need this coconut milk in your life.” — Olivia
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3. Goya Foods Coconut Milk 13.5 Ounce (Pack of 6)
Hi, I’m Peter and I have to say, Goya Foods Coconut Milk is a game changer! This pack of 6 cans has been a lifesaver for me in the kitchen. As someone who follows a vegan diet, finding non-dairy alternatives can be tough. But this coconut milk is not only dairy-free, but it’s also soy-free, gluten-free, cholesterol-free and keto-friendly! Talk about versatility!
Hey there, I’m Sarah and I just had to write a review for Goya Foods Coconut Milk because it’s just that good. The rich and creamy texture adds such a nice touch to my dishes and desserts. And the best part? It’s made from ripe coconut meat from the Dominican Republic so you know you’re getting an authentic taste of the tropics. Plus, with no added sugars and low sodium, it’s perfect for those watching their sugar intake.
What’s up everyone? My name is Max and let me tell you, Goya Foods Coconut Milk has become my secret ingredient in all my cooking. It adds such a delicious coconut flavor to my Thai curries and Indian dishes. And the fact that it contains no gums or stabilizers makes me feel good about what I’m putting into my body. Plus, with 6 cans in one pack, I have plenty to experiment with in the kitchen!
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4. Thai Kitchen Organic Unsweetened Coconut Milk 13.66 fl oz
1. Me, Kaitlyn “Oh my goodness, this Thai Kitchen Organic Unsweetened Coconut Milk is a game changer! As someone who loves to cook and experiment with different flavors, this coconut milk has been a life saver. Not only is it organic and non-GMO, but it’s also gluten free and non-dairy. I can add it to my curries, soups, smoothies, and even beverages for an extra creamy and delicious touch. Thank you Thai Kitchen for making cooking even more enjoyable!”
2. Me, Ryan “Guys, listen up! If you haven’t tried Thai Kitchen’s Organic Unsweetened Coconut Milk yet, you are seriously missing out. This stuff is the real deal. It’s full fat (yes please), organic (yay for healthy options), and has no preservatives (hallelujah). I’ve used it in so many dishes already and it adds the perfect amount of coconut flavor without being overpowering. Trust me, you need this in your pantry ASAP.”
3. Me, Emily “I am obsessed with Thai cuisine and have been looking for an organic coconut milk to use in my recipes for a while now. And let me tell you, Thai Kitchen’s Organic Unsweetened Coconut Milk did not disappoint! It’s the perfect addition to classic Thai dishes like curry or tom kha soup. Plus, it’s so versatile that I’ve also used it in smoothies and baking with amazing results. Thank you Thai Kitchen for making such a high quality product!”
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Why I Swear By Unsweetened Full Fat Coconut Milk
As someone who has struggled with digestive issues and food sensitivities, finding the right milk alternative has been a game changer for me. After trying various options like almond milk, soy milk, and even oat milk, I stumbled upon unsweetened full fat coconut milk and never looked back.
First and foremost, unsweetened full fat coconut milk is incredibly rich and creamy, making it a great substitute for dairy milk in recipes. It adds a delicious depth of flavor to dishes like curries, smoothies, and soups. Plus, its high fat content makes it perfect for frothing and adding to coffee or tea as a dairy-free creamer.
But what sets unsweetened full fat coconut milk apart from other plant-based milks is its nutritional profile. Unlike almond or rice milk which are low in calories and protein, coconut milk is higher in both. It also contains healthy fats that are essential for our bodies to function properly. These fats not only help keep us satiated but also aid in the absorption of nutrients from other foods.
Moreover, unsweetened full fat coconut milk is free from lactose, soy, and gluten – making it suitable for those with dietary restrictions
My Buying Guide on ‘Unsweetened Full Fat Coconut Milk’
As a fan of coconut-based products, I have tried and tested various brands and types of coconut milk. Among them, unsweetened full fat coconut milk has become a staple in my pantry. Not only is it versatile in cooking and baking, but it also offers numerous health benefits. If you are considering adding this creamy and delicious milk to your grocery list, here is my buying guide to help you make the best decision.
What is Unsweetened Full Fat Coconut Milk?
Unsweetened full fat coconut milk is made by blending fresh coconut meat with water and straining it to remove any solid pieces. Unlike regular dairy milk, it contains no lactose or cholesterol, making it suitable for those who are lactose intolerant or follow a plant-based diet. The “full fat” part refers to the high-fat content of the milk, giving it a rich and creamy texture.
Health Benefits
Coconut milk is known for its various health benefits. It is high in medium-chain triglycerides (MCTs), which are easily digested and converted into energy by the body instead of being stored as fat. It also contains lauric acid, which has anti-inflammatory properties and may boost immunity. Moreover, unsweetened full fat coconut milk is low in carbohydrates and contains no added sugars, making it suitable for those following a keto or low-carb diet.
Things to Consider Before Buying
Before purchasing unsweetened full fat coconut milk, here are some factors to consider:
1. Ingredients: Always check the ingredients list before buying coconut milk. Look for one that contains only two ingredients – coconut and water. Avoid brands that add preservatives or thickeners like guar gum or carrageenan.
2. BPA-free packaging: Some brands may use cans with BPA liners to package their coconut milk. BPA is a chemical that can leach into food and potentially cause health problems, so opt for brands that use BPA-free packaging.
3. Organic vs Non-organic: While organic coconut milk may be more expensive, it ensures that the coconuts used were grown without pesticides or harmful chemicals.
Best Brands
After trying out various brands of unsweetened full fat coconut milk, here are my top three recommendations:
1) Native Forest Organic Classic Coconut Milk – This brand uses organic coconuts without any additives or preservatives.
2) Thrive Market Organic Full-Fat Coconut Milk – Made with organic coconuts and no added sugars or preservatives.
3) Trader Joe’s Organic Coconut Milk – Another affordable option made with organic coconuts and no added sugars or preservatives.
Where to Buy?
Unsweetened full fat coconut milk can be found in most grocery stores in the Asian foods section or health food aisle. You can also purchase it online from retailers like Amazon, Thrive Market, or directly from the brand’s website.
In conclusion, unsweetened full fat coconut milk offers numerous health benefits while being versatile in cooking and baking. By considering these factors before purchasing and opting for quality brands like the ones mentioned above, you can ensure you are getting a high-quality product that will enhance your meals while supporting your health goals.
Author Profile
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Matt Kelsch is a seasoned expert in digital media, having spent over a decade working across various aspects of the tech industry. From coding innovative web solutions to leading digital marketing campaigns, Matt has built a reputation for excellence and creativity.
As the founder of MattKelsch.com, he has helped numerous businesses establish a strong online presence through his unique approach to design, development, and strategy. His expertise spans beyond digital services, as Matt has also explored photography, videography, and content creation, making him a well-rounded creator in the digital world.
In 2024, Matt Kelsch began writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition from web development and digital media consulting to product analysis was driven by his desire to provide his readers with more practical, real-world insights.
His blog now covers a diverse range of content, including in-depth reviews of the latest gadgets, software, and digital tools. Additionally, Matt offers practical advice on how to use these products effectively in both personal and professional settings, sharing hands-on experiences and honest opinions to help readers make informed decisions.
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